Asparagustus
As the Headmaster of Food World’s school, Five-a-Day Academy, there’s little that makes Asparagustus happier than knowing little fruit and veggies are getting the knowledge they need to continue making Food World healthy. While his serious appearance makes him seem a bit intimidating, Asparagustus has a soft heart and cares deeply for both his past and current students, ranging from Pomo Gogo to the likes of Fibre Fury and Spinachos. No matter the occasion, he will always try to be there to support them, truly delighted to see their progress – even if his face might not show it!
Health Benefits
Asparagustus is happiest when teaching about how asparagus are full of vitamin K, which helps make scabs over cuts. Asparagus also has folate, a nutrient that helps our bodies absorb iron. Asparagustus loves sharing that asparagus is not just rich in vitamin K, which helps in making scabs to heal cuts, but also has many other superpowers. Asparagus is loaded with vitamin A, which is like a superhero for your eyes, helping you see better in the dark.
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Calories
20 -
Protein
2.2g -
Sugar
1.9mg -
Fiber
2.1g -
Fat
0.1g -
Copper
0.2mg -
Vitamin K
41.6µg