Welcome to "Savor the Flavour", where we believe that eating healthy doesn't have to be bland or boring. In fact, with a little creativity and…
Tag: food habits
Healthy Eating
Burgers, Fries, and Sodas: The Terrible Trio!
Are you a fan of fast food? Do you crave those juicy burgers, crispy fries, and refreshing sodas? Well, hold on to your taste buds,…
Fruit and Veg
Bye-Bye Burgers: 5 Tips for Kicking Your Junk Food Habits
Are you tired of feeling weighed down by your junk food habits? Do you want to break free from the clutches of those greasy burgers…
Fruit and Veg
Eat the Rainbow: Why Red Fruits are Great
Are you tired of the same old boring fruits in your diet? It's time to add a little color to your life with red fruits!…
Fruit and Veg
Bugs Bunny Was Onto Something: 5 Facts About Carrots
Ever since Bugs Bunny first chomped on a carrot in a classic Looney Tunes episode, carrots have been forever associated with his wise-cracking personality. But…
Fruit and Veg
From Mac n’ Cheese to Broccoli Bliss: How to Get Your Picky Eaters to Try New Foods
Are you tired of serving the same old mac and cheese to your picky eater night after night? Do you dream of a day when…
Fruit and Veg
The Color of Health: Why Purple Vegetables Are a Must-Have in Your Diet
Welcome to the wonderful world of purple vegetables! While we often think of green as the color of health, there's a new color on the…
Fruit and Veg
The Secret to Encouraging Healthy Eating in Kids? Gardening!
Are you struggling to get your kids excited about eating their vegetables? Are you tired of battles at the dinner table over every bite of…
Healthy Eating
Sleep Sweetly: How to Say Goodbye to Sugar and Hello to Sweet Dreams
Are you tired of tossing and turning all night, feeling groggy in the morning, and reaching for a sugary pick-me-up to get through the day?…
Adolescent Eating
The Secret Ingredients That Made Junk Food Yummy
For many of us, there's nothing quite like indulging in a bag of potato chips, a pint of ice cream, or a greasy burger. Despite…