Coco Noto
![](https://veginom.com/wp-content/uploads/2022/09/Coconut-1024x1024.png)
Little makes this chilled-out coconut happier than relaxing under the Big Orange in the Sky, encouraging any passing fruit and veggies to join her and take some time for themselves. But when she’s not relaxing, she’s dancing, hosting small performances that often evolve into little dance parties! Despite her love of music, Coco doesn’t spend much time with the musicians of Food World, finding their approach to life much too fast for her liking. But don’t take her love for relaxing and being a chill coconut the wrong way, as Coco can fight with the best of them! Rather, she just chooses not to.
Health Benefits
Can you hear the music? Coco can! She can give you fatty acids, which helps your body make food into energy. Coconuts are low in calories, high in copper, and high in fibre. Coconuts are also like hydration heroes. They contain water that can help quench your thirst and keep you feeling refreshed. So, sipping on coconut water is like sipping on nature’s sports drink to stay hydrated!
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Calories
592 -
Protein
5.3g -
Sugar
0g -
Fibre
0g -
Fat
47g -
Vitamin E
0.2mg -
Phosphorus
96.05mg
Superpower Stats
Spin-ta-min
Vitamin Hit
Phosphor-us
Cards
![](https://veginom.com/wp-content/uploads/2022/09/Coco-Noto_4.jpg)