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Squashie

This sweet young squash isn’t the most athletic of Food World’s littlest fruit and vegetables, but goodness does she want to be! Squashie has big dreams of becoming a talented lunch boxer, but no matter how hard she tries, it doesn’t seem to come as easily to her as it does to some of her classmates. But, she is unrelenting in her pursuit of her dreams, trying anything from shadowing Food World’s heroes and athletes to spending hours at a time training alone. She has talent, sure, but she’s not a natural, meaning that she has a long, hard road ahead. Her friends know she can do it, though! The question is – does Squashie 

Health Benefits

Squashie may sound soft and fluffy, but butternut squash is actually thick and tough! They can last in our cupboards for months, keeping their eye-enhancing vitamin A and energising fibre safe. 

  • Calories
    45
  • Protein
    1g
  • Sugar
    2.2g
  • Fibre
    2g
  • Fat
    0.1g
  • Manganese
    0.2mg
  • Vitamin A
    10630IU

Superpower Stats

Vitamin Hit

25

Potassium Push

55

Magnesi-wham

28

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