Skip to main content

Spinachos

Spinachos’ striking frame makes him unmissable as he makes his way across Food World! He wasn’t born like this, however. As he grew from a tender baby spinach, his training with his many siblings activated his iron, helping him become the big, strong spinach he is today. When Spinachos isn’t fighting the forces of Junk Food, he helps train all the little veggies of Food World into being their best selves. Being the skilled builder that he is, Spinachos will always be there when he is needed, supporting his friends in battle and in life. 

Health Benefits

Spinachos needs his calcium to make his buildings strong! Spinach is great for strong bones, and teeth. Spinach is especially high in vitamin K, the superhero of making scabs over cuts. 

  • Calories
    23
  • Protein
    2.9g
  • Sugar
    0.4g
  • Fibre
    2.2g
  • Fat
    0.4g
  • Manganese
    0.9mg
  • Vitamin K
    489µg

Superpower Stats

Calcium Crash

52

Folate Flip

34

Smack-nesium

29

Cards