School lunches don't have to be boring! Whether you're a student or a parent packing a lunch, it's time to revamp your lunchbox with these…
Tag: food habits
Fruit and Veg
Raising Healthy Kids: The Power of Parental Influence
Pajama parties with Netflix, video game marathons, and endless scrolling through social media are just a few of the sedentary activities that have become a…
Healthy Eating
Screen Time Snacks: The Unhealthy Connection Between Media and Childhood Obesity
Snacking and screen time go hand-in-hand for many children, and it's no secret that this combination can be a recipe for disaster when it comes…
Healthy Eating
Making Meals Magical: 10 Ways to Get Your Kids Eating Healthy
Meal time just got a whole lot more exciting with these 10 magical ways to get your kids to love healthy eating! Say goodbye to…
Fruit and Veg
Supercharge Your Immune System with These 5 Powerhouse Foods
Get ready to say goodbye to sick days and hello to a stronger, healthier you! By incorporating these 5 powerhouse foods into you and your…
Fruit and Veg
Junk Food Blues: How Processed Foods are Effecting Our Healthy and Moods
Folks, grab your forks and get ready to say goodbye to the blues, because we're about to embark on a journey through the wild and…
Fruit and Veg
The Start-Up Making Dinnertime More Fun for Your Kids
If you’ve been looking for a way to bring a smile to your kids face at dinnertime, then Veginom is for you! This innovative start-up…
Junk Food
5 Tips on How to Keep Kids Away from Junk Food
Keeping kids away from junk food can feel like keeping fish away from water. Whether it’s due to the way junk food is marketed –…
Healthy Eating
Why Healthy Food is So Important
It can be daunting to see why eating healthy is important. There's so many messages out there trying to tell you different things! However, there…
Adolescent Eating
Why Do Children Develop Bad Eating Habits
Unhealthy eating habits stem from a lot of things surrounding children and their environment. This can have serious consequences in your child’s future that may…